We from brot.ae aim to support you regarding your health and wellbeing. Therefore, we offer you a range of rich and tasty wholegrain bread.
Wholemeal bread contains a lot of shells from the outer layers of the grain. It contains, for example, more dietary fiber, which is considered valuable. In addition, there are valuable oils from the seeding.
Whole grain offers a variety of nutriens, such as vitamin E, the vitamin B complex and minerals such as selenium, zinc, copper, iron, magnesium and phosphorus. In addition, whole grains contain proteins, complex carbohydrates and protective substances such as lignan, a phytoestrogen thought to have protective effects against cancer and heart disease.
The interaction of all these nutrients protects the human body from diseases. Large-scale studies have shown, that regular consumption of whole grains can reduce the risk of heart attack and certain types of cancer. A protective effect of whole grain products against cancer, especially against colon cancer, is attributed to the high content of fermentable carbohydrates.